YOUR INNER JOURNEY STARTS HERE ✨
11:11 — The Inner Healing Journey
From emotional overwhelm to a more peaceful relationship with yourself.
A gentle 11-day journey combining short guided meditations and journaling to help you understand your emotions, soften self-judgment, release anger, and begin finding your way back to inner peace.
The Complete Collection — €11.11
11 days, 11 meditations to reconnect with yourself, let go of anger and resentment, practice forgiveness, and learn to embrace yourself without judgment.
Disclaimer: 11:11 The Inner Healing Journey is designed to support relaxation, self-reflection, and emotional well-being.
These meditations are not a substitute for therapy, medical treatment, or professional mental health care. Individual experiences may vary.
Kind Words from Those Who’ve Begun Their Journey ✨
Do You Ever Wake Up Already Angry, Without Even Knowing Why?
Maybe the smallest things irritate you.
Maybe you find yourself reacting in ways you later regret.
Or maybe you simply feel overwhelmed, disconnected from yourself, and unable to explain why.
I know that feeling because, for years, I lived it.
I used to believe I was simply a difficult person. Someone who got angry too easily. Someone who couldn't seem to find peace, even when everything around me was fine.
What I didn't understand back then was how much my past experiences had shaped the way I responded to my emotions.
I had learned to be strong by hiding what I felt.
To raise my voice when I wanted to be heard.
To push my emotions aside instead of listening to them.
And those patterns followed me into adulthood.
I had spent so much of my life trying to be strong, to keep going, and to be there for everyone else.
But when was I ever available for myself?
That question stayed with me.
Through personal growth and self-reflection,
I began understanding myself in ways I never had before.
That's when I started my inner journey.
And when I introduced just a few minutes of
meditation into my mornings, I noticed something else.
I felt calmer.
I was less easily irritated.
And I began discovering that I could feel difficult emotions
without automatically letting them control my day.
Those few minutes became a moment of peace I genuinely looked forward to.
That's why I created 11:11 — The Inner Healing Journey..
A gentle 11-day journey combining short guided meditations and journaling to help you begin connecting with those deeper parts of yourself that
may be asking to be heard, understood, and loved.
To open a door towards your own inner journey.
A journey of emotional awareness, self-connection,
and personal transformation.
Because I believe that sometimes, before we can truly move forward,
we need to stop and listen to what's happening inside us.
These meditations are not the final destination.
They're just the beginning.
Disclaimer: 11:11 The Inner Healing Journey is designed to support relaxation, self-reflection, and emotional well-being.
These meditations are not a substitute for therapy, medical treatment, or professional mental health care. Individual experiences may vary.
5 Benefits Meditation Gave Me — And Could Give You, Too
Positive and peaceful mornings
I used to wake up already irritated, and the smallest thing could ruin my entire day. Just a few minutes of meditation in the morning helped me start my days feeling calmer and more relaxed.
Better emotional control
For years, my emotions felt stronger than me. Meditation helped me become more aware of what I was feeling, giving me a moment to pause instead of automatically letting anger take over saying mean things to people I love and feeling guilty for it.
A deeper understanding
of myself
I spent years believing I was simply a difficult person. As I began looking inward, I started recognising emotional patterns I had never questioned before, and understanding myself with greater compassion.
Learning to forgive
myself and let go
I used to judge myself so harshly for my reactions and mistakes. The guilt would turn into more anger, and the cycle would start all over again. As I began understanding my emotions, I started learning to forgive myself, release some of the anger I had been carrying, and treat myself with more compassion.
A sense of inner peace I didn't know was possible
I had spent so much of my life feeling angry and disconnected. Those quiet moments in meditation introduced me to a sense of calm that I wanted to experience more often.
What's Inside Your 11:11 The Inner Healing Journey ?
I created a collection of 11 short, gentle guided meditations, each accompanied by simple journaling prompts to help you reflect on what comes up.
This journey was created especially for people who are new to meditation and journaling.
For those who feel they don't have enough time, aren't sure where to begin,
or have always been curious but never quite taken that first step.
Because you don't need hours of free time, a perfectly quiet mind,
or any previous experience to begin reconnecting with yourself.
Sometimes, all it takes is a few quiet moments, a willingness to listen,
and a gentle voice to guide you along the way.
1 Enter Your Heart
shortest meditation of the collection, an introduction Take a moment to slow down, listen to your emotions, and discover what your heart has been trying to tell you.
2 Letting Go of Judgment and Humiliation
Revisit moments when you felt judged or not good enough, and begin looking at your past self with more understanding and compassion.
3 Gratitude
Reconnect with beautiful memories, moments of love, and the little things that make life meaningful, even when they're easy to overlook.
4 Letting Go of Resentment
Gently acknowledge the hurt you've been carrying and explore what it might feel like to make space for forgiveness, at your own pace.
5 Stop Punishing Yourself
Give yourself permission to look at past mistakes and regrets with more compassion, instead of constantly holding them against yourself.
6 A Mother's Embrace
Imagine receiving the warmth, reassurance, and unconditional love you may have needed to hear: "You are loved, exactly as you are."
7 Loving Your Body
Pause to appreciate the body that carries you through life, listen to its needs, and begin building a more loving connection with it.
8 Abundance
Shift your attention towards what is already present in your life, explore your sense of worthiness, and open yourself to the possibility of receiving more.
9 A Father's Embrace
Experience a gentle visualization of paternal love, acceptance, and reassurance, creating space for the words and feelings you may have longed for.
10 Your Life from Above
Take a step back and look at your journey from a different perspective, recognising how far you've come and the experiences that have shaped you.
11 Embracing Your Inner Child
Reconnect with your younger self and offer that little part of you the love, reassurance, and gentle embrace they may still be longing for.
What's included in your collection
01
11:11 Meditation Journal
Deepen your meditation experience with a beautifully designed journal (e-book to print), featuring thoughtful prompts to explore your emotions and reflect on your inner journey.
02
11:11 Audio Meditations
Enjoy your meditations anytime, anywhere. Listen directly on the website or download them as MP3 files to enjoy offline.
ABOUT ME
Who's
Eliana Pelaggi?
With a background in leadership, mentoring, and over a decade in professional photography, Eliana has spent years inspiring and empowering others.
Behind her success, she struggled with never feeling enough, until she realised that the acceptance she was seeking had to begin within.
Today, she blends personal growth, emotional awareness, and spirituality to inspire others to embrace their emotions, practise forgiveness, release self-judgment, and rediscover the love, peace, and self-worth they deserve.
You've been there for everyone else.
When was the last time you truly showed up for yourself?
YOUR INNER JOURNEY STARTS HERE
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Frequently Asked Questions
What is 11:11 — The Inner Healing Journey?
It's a gentle 11-day journey designed to help you explore your emotions, practise self-compassion, and begin reconnecting with yourself through short guided meditations and journaling.
Who is the Inner Healing Journey for?
It's especially for beginners, busy people, and anyone who feels emotionally overwhelmed, disconnected from themselves, or curious about meditation but unsure where to start.
How much time do I need each day?
Each guided meditation lasts just 5–8 minutes, followed by simple journaling prompts. You can take a few extra minutes to reflect, making it easy to fit into even a busy day. Just feel free to explore your inner world without any obligation.
How does the 11-day journey work?
Each day, you'll explore a different theme through a short guided meditation and a few journaling prompts. You can follow the suggested 11-day journey or take things at your own pace.
Do I need any meditation or journaling experience?
Not at all! Everything is designed to be simple and approachable. You don't need to quiet your mind perfectly or know what to write. Just give yourself a few minutes to begin.
Is 11:11 a subscription or a one-time purchase?
The Inner Healing Journey is available for a one-time payment of €11.11, with no recurring subscription fees.